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News Bureau

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Team:- The Lead Editorial Team brings on board over 300 years of combined experience as journalists, with proven track record in different sectors. The team is supported by contributors, part-time in key cities.
A recent study conducted by Edith Cowan University in Australia, in collaboration with institutions in Japan, has uncovered an efficient workout technique that requires only three seconds of exercise, repeated three times a week. This alternative approach to muscle strengthening challenges traditional beliefs by focusing on eccentric, muscle-lengthening exercises, which have shown to yield better results than concentric, muscle-shortening actions. While the study's small scale calls for further exploration, its findings suggest that minimal yet consistent exercise can lead to impressive muscle strength gains.
HEALTH

Exercise must for healthy immune system during lockdowns

News Bureau -
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India’s fertility market is booming due to rising infertility rates attributable to lifestyle diseases, delayed parenthood, and genetic disorders
Family

After caesarean, Normal delivery is possible; Study 

News Bureau -
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Slow running boosts heart health, lowers diabetes risk, and improves endurance. Discover why going slow could be the key to fitness longevity.
HEALTH

Walking and running equally good for the heart

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dog
Adults

Dogs keep older people physically fit

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HEALTH

Beware, people touch their face 16 times in an hour

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CORONAVIRUS
HEALTH

Send selfie in home quarantine or will be shifted to mass...

News Bureau -
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Sodium Intake; Only 9 Countries Have Exclusive packages For Reduction
HEALTH

Too much Salt weakens immunity

News Bureau -
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un
Health

World needs solidarity to combat Coronavirus: UN

News Bureau -
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coronavirus
Environment

Corana Lockdown; Europe breathes pure air

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Development News

Lockdown by China prevented at least 7 lakh corona infections

News Bureau -
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