Tag: sleep
Less or more Sleep impacts asthma in Adults
A little or too much of sleep is not good for the body. And a new study has revealed that sleep and asthma are...
Good sleep is good for adolescents to handle social pressure
A good night sleep is really good for the adolescents. Because, it can help them not just be awake in the class, but also...
Sleep washes brain from waste
Sleeping has many good effects, we all know it. It is important not just to renergise you, but also to clean your brain.
Already studies...
Sleep is still balm of hurt minds
Sleep tight, you will get up calmer tomorrow. Or else, it will increase your anxiety levels.
And the wise words of William Shakespear (in Macbeth)...
Loss of 16 minutes sleep to hamper work
Sleeping just 16 minutes less a day can hamper your performance at workplace, according to a study by the University of South Florida.
The researchers...
