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Political Events Impact Sleep

Can political events have any impact on psychological health, as well as sleep and emotional well-being? Yes they do with a new...

Go Out to Sun For a Better Sleep 

Some say that going out in the sun could cause skin issues. Well, if you need a good sleep, you have to...

Factors that Change Waking Up Well

Can waking up well makes a difference in your daily life? Yes it would. But for many, they never wake up well...

Waking 100 times at Sleep; Don’t get surprised

How often do you awake at night or how often your brain is awakened at sleep? A recent study shows that the...

Good Sleep; Nine of Ten Don’t Get it

How many of you get a good sleep at night? As per a new study, nine in ten people do not get...

Napping Increases Risk of Blood Pressure

People often nap in between. But is napping good or bad? A new study shows that napping on...

Nightmares and Parkinson’s

The development of nightmares could be an early sign of Parkinson's disease, according to a recent study published in Eclinical Medicine.

Does Sleep Increase COPD?

Poor sleep is associated with several illnesses. Does sleeping less increase the risk of life-threatening flare-ups in people with chronic obstructive pulmonary...

Quality of Sleep Must For A healthy Body

Everyone knows that eight hours sleep is needed for a healthy body. But is this enough or the quality of sleep matters?...

Do Sharks Sleep To Save Energy?

Why do Sharks sleep? A curious question often asked by scientists now has an answer with biologists from Australia and New Zealand saying that...

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