Embark on a journey to turbocharge your weight gain and muscle growth with these nutrient-packed high-calorie fruits.
BANANAS: ENERGIZING MUSCLE FUEL
Bananas pack a punch with carbohydrates, fiber, and vital nutrients like vitamin B6 and magnesium, providing sustained energy for workouts and muscle recovery.
AVOCADOS: NOURISHING MUSCLE BUILDER
Indulge in the creamy goodness of avocados, loaded with healthy fats, vitamin K, folate, and potassium to support muscle development and overall health.
COCONUT MEAT: CALORIE-RICH ENERGY BOOST
Experience the tropical delight of coconut meat, brimming with calories, healthy fats, and essential minerals like phosphorus and copper, powering your muscles for growth and repair.
MANGOES: SWEET TREATS FOR MUSCLE POWER
Savour the sweetness of mangoes, bursting with vitamins A, C, E, and B vitamins, along with fiber to aid digestion and keep your muscles fuelled.
DATES: NATURE’S MUSCLE-BUILDING GEMS
Fuel your workouts with dates, nature’s energy bombs packed with carbohydrates, fiber, and potassium, supporting muscle function and recovery.
PRUNES: DIGESTIVE HEALTH AND MUSCLE STRENGTH
Boost digestive health and calorie intake with prunes, rich in fiber, vitamins K and A, and antioxidants, ensuring optimal muscle strength and overall well-being.
APRICOTS: NUTRIENT-RICH MUSCLE FUEL
Snack on dried apricots, rich in beta-carotene, lutein, and zeaxanthin, supporting eye health and providing a tasty addition to your muscle-building regimen.
DRIED FIGS: FIBER-PACKED MUSCLE SUPPORT
Enhance your meals with dried figs, loaded with fiber, potassium, and calcium, promoting muscle function and adding natural sweetness to your diet.
