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Yoga inclusive of spiritual health is now a lifestyle trend across the globe
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Promoting Heart Health through Yoga

Abhiram -
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Dates, the sweet and wholesome fruit, can be a fantastic addition to your breakfast, promoting not only a delicious morning snack but also numerous health advantages. Packed with high fiber and natural sugars, they provide a natural energy boost and offer essential nutrients like potassium and magnesium that benefit heart health, bone density, and muscular function.
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Adding Dates to Your Breakfast for a Healthy Start

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India is grappling with a diabetes epidemic, with over a million people affected by this metabolic condition. A recent Lancet study supported by the ICMR (Indian Council of Medical Research) highlights the alarming and continuously rising prevalence of metabolic health conditions, including diabetes.
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Diabetes; The Urgent Need for Dietary Solutions

Sradha Meloot -
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Is Miscarriage or still births related to job loss? Yes, a new study published in Human Reproduction has uncovered this relation. While the findings point to an association, the study refrains from making claims about causation.
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Higher Risk of Miscarriage or Stillbirth leads to Job Loss

Sona Prebhakar -
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Elephants, the largest land animals with brains exceeding 250 billion neurons, have once again demonstrated their remarkable intelligence, showcasing their problem-solving prowess. In a study published in Animal Behaviour, wild elephants at Thailand's Salakpra Wildlife Sanctuary have been observed unlocking puzzle boxes to access a tantalizing reward of jackfruit.
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Elephants Display Remarkable Problem-Solving Skills

Sona Prebhakar -
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As women's representation in U.S. politics has increased, a significant majority of Americans, 53%, express the view that there are still insufficient women in high political offices in the United States. Moreover, many Americans perceive significant obstacles for women candidates aspiring to such positions, according to the latest data from PEW Research Centre.
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Majority of Americans Believe Too Few Women in High Political Offices

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In a groundbreaking discovery, Japanese researchers have identified microplastics within clouds, shedding light on a disconcerting environmental issue. The implications of this finding extend to potential repercussions for ocean ecosystems, climate change, and human health.
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Microplastics Found in Clouds Raise Alarming Concerns

Sradha Meloot -
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Parts of the New York City metropolitan area are sinking and rising at different rates due to several factors ranging from land-use practices to long-lost glaciers, scientists from NASA's Jet Propulsion Laboratory and Rutgers University found.
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New York City Sinking; NASA

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Derived from the vibrant and exotic hibiscus flower, hibiscus tea has captured the world's attention for its refreshing taste and incredible health benefits. Enjoyed across cultures for centuries, this crimson elixir offers not only a delightful sensory experience but also a powerful nutritional punch. In this article, we'll uncover seven remarkable advantages of making hibiscus tea a part of your daily routine.
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Hibiscus Tea: The Ruby-Red Elixir with Remarkable Benefits

Sona Prebhakar -
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While almonds and walnuts have taken the limelight for their health benefits, there's a whole nutty world with exceptional nutritional value waiting to be explored. In an era where calorie-conscious choices are crucial, it's reassuring to find nutritious, satisfying, and delectable snack options like nuts. Packed with protein, they make for the ideal mid-day snack to satiate your cravings or to infuse unique flavours into your culinary creations.
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Exploring the Nutty World of Healthy Snacking

Abhiram -
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