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Weekly helping slows cognitive decline by 15-20% in adults over 51. Discover how volunteering and informal aid boost brain health long-term.

Lifestyle

Helping Others Slows Brain Aging

News Bureau - December 20, 2025

Concordia University research shows we blink less when listening intently, especially in background noise. Fewer blinks indicate higher brain effort processing speech.

Lifestyle

Count Blinks To Know If Someone Is Listening

A new survey reveals 76% of adults want to live to at least 80, with 29% hoping to reach 100. Explore the gap between desired lifespan and actual life expectancy in the U.S.

Lifestyle

Most Americans Want to Live to 80 or Beyond

DINK couples in the U.S. are increasing, reshaping modern family economics. Learn how their income, education, and lifestyle differ from dual-income families with kids.

Lifestyle

DINKs: America’s Dual-Income, No-Kids Couples Shape a New Economic Reality

On World Suicide Prevention Day, WHO urges countries to break stigma, invest in mental health, and implement proven suicide prevention measures.

Lifestyle

WHO Calls for Global Action to Break Stigma and Prevent Suicide

Lifestyle

Sleep is still balm of hurt minds

News Bureau - November 6, 2019

Children of fathers who began smoking during puberty show signs of faster biological aging, raising concerns about transgenerational health effects.

Lifestyle

Quit smoking to have younger face

News Bureau - November 5, 2019

Walking boosts your mood, burns calories, and supports weight loss. It’s simple, free, and doesn't need fancy gear. Just step out and go. Morning walks activate your metabolism early. This helps burn calories at a faster rate throughout the day.

Lifestyle

It is not how long you walk, but how you walk

News Bureau - November 2, 2019

Lifestyle

Use of drugs or alcohol can influence next generation too

News Bureau - November 1, 2019

Lifestyle

Too much noise can increase risk of having stroke

News Bureau - October 30, 2019

tean

Lifestyle

More screen time not causing depression among teenagers: Research

News Bureau - October 23, 2019

Have you ever experienced that everything hurts after a sleepless night? A recent study has uncovered a neurotransmitter, N-arachidonoyl dopamine (NADA), linked to the pain caused by sleep deprivation, offering potential avenues for treatment. In sleep-deprived mouse models, researchers found reduced NADA levels in a brain region associated with sensory processing and arousal. Administering NADA to this area effectively alleviated the heightened pain response.

Lifestyle

Loss of 16 minutes sleep to hamper work

Saradha Meloot - April 28, 2019

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Scientists Explore Micro Organisms’ Survival Tricks For Space Travel

Scientists Explore Micro Organisms’ Survival Tricks For Space Travel

June 11, 2021

New WHO guidelines offer hope for millions suffering from chronic low back pain. This comprehensive approach focuses on exercise, education, and personalized care to combat this global health challenge.

Conquering the Global Crippler: WHO’s New Guidelines for Low Back Pain

December 15, 2023

Matthieu Ricard is still the happiest man in the world

October 19, 2019

Life and reflections on David Attenborough

December 9, 2019

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