Tag: nutrient
Foxnuts: A Nutritional Powerhouse for All Ages
Foxnuts, also known as makhana, have become a popular superfood due to their rich nutrient profile. Packed with essential vitamins, minerals, and...
Benefits of Drinking Aloe Vera Juice Each Morning
Aloe vera is often hailed as the "plant of immortality." It has long been a staple in Indian households for its myriad...
Two-Thirds of World Lacking Essential Nutrients
Two-thirds of the world's population is not getting enough of the four essential vitamins and minerals (nutrient) from their foods and drinks,...
India Faces Micronutrient Deficiencies Across All Age Groups
People across all age groups in India, both men and women, are consuming inadequate amounts of micronutrients critical for health, including iron,...
Vital Role of Pre-Workout Nutrition
Uncover the essential reasons why eating before a workout is paramount for fitness enthusiasts. From enhancing energy levels to maximizing performance and aiding weight loss, discover how pre-workout nutrition can elevate your exercise experience.
Nutritional Wonders of Ragi: Unveiling the Health Benefits
Explore the rich history and incredible health benefits of finger millet (ragi), from its origins in Africa to its potential in controlling diabetes, reducing bad cholesterol, and even inhibiting aging. Discover why this "super cereal" could be a game-changer for your well-being.
