Tag: haemoglobin

Low haemoglobin levels in your blood can lead to a variety of health issues. Haemoglobin, which contains iron, plays a vital role in oxygen transport within the body. When haemoglobin is deficient, it can result in conditions like anaemia, causing fatigue, weakness, and shortness of breath. It's worth noting that haemoglobin deficiency is more prevalent in women, often linked to factors like menstrual bleeding. However, dietary choices can significantly impact haemoglobin levels.