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Expecting a baby? Discover eight critical habits and foods to avoid during pregnancy for a healthy journey. Expert advice ensures safety for you and your baby.

Diabetes Now Affects 1 in 6 Pregnancies

Diabetes is rapidly growing worldwide, affecting all ages and life stages. Now, it impacts 1 in 6 pregnancies globally, creating serious health...
A new survey reveals 76% of adults want to live to at least 80, with 29% hoping to reach 100. Explore the gap between desired lifespan and actual life expectancy in the U.S.

Most Americans Want to Live to 80 or Beyond

A broad majority of adults—76%—say they would like to live until they are at least 80 years old. Among them, 29% hope...
A 25-year study reveals that subtle heart muscle damage in middle age can increase dementia risk later in life, highlighting the vital heart-brain health connection

Midlife Heart Damage Linked to Dementia Risk

For decades, medicine treated the heart and brain as separate entities. However, a groundbreaking 25-year Whitehall II studyreveals that even subtle heart...
A new survey across nine middle-income nations finds strong public concern over climate change, with most citizens ready to make lifestyle changes to fight it.

Widespread Climate Concerns in Middle-Income Nations

A global survey across nine middle-income countries reveals growing public concern about climate change and its visible effects on communities. Large majorities...
A new Neurology journal study shows that people who consume three or more drinks daily may suffer bleeding strokes 11 years earlier than light drinkers.

Heavy Drinking Strongly Linked to Earlier Strokes

People who drink three or more alcoholic beverages daily may experience dangerous bleeding strokes nearly a decade earlier than moderate or light...
A new national study shows a concerning rise in the number of young adults reporting problems with memory, focus, and decision-making over the past decade. Conducted by a University of Utah research team, the findings reveal that cognitive difficulties are now spreading beyond older populations, pointing to deeper social and economic roots.

Memory Problems Surging Among Adults Under 40

A new national study shows a concerning rise in the number of young adults reporting problems with memory, focus, and decision-making over...
Research from Mass General Brigham reveals that walking 3,000 to 7,500 steps daily slows cognitive decline and tau protein buildup in older adults at risk of Alzheimer’s.

Modest Walking Can Delay Alzheimer’s Decline

New research shows that walking just 3,000 to 5,000 steps a day can delay Alzheimer's disease symptoms by three years on average...
DINK couples in the U.S. are increasing, reshaping modern family economics. Learn how their income, education, and lifestyle differ from dual-income families with kids.

DINKs: America’s Dual-Income, No-Kids Couples Shape a New Economic Reality

The number of married couples with two incomes and no children, often known as DINKs, has grown sharply in the United States...
Discover how just five minutes of daily exercise or reducing sitting time can significantly extend your life, according to new research in The Lancet.

Longer Walks Beat Short Strolls for Heart Health

An international team led by the University of Sydney and Spain’s Universidad Europea has found that longer periods of uninterrupted walking provide...
WHO-World Bank UHC Report 2025 reveals service coverage gains from 54 to 71 points since 2000, but 4.6B lack essentials and 2.1B face hardship

Hidden Fat Can Quietly Harm Arteries in Healthy People

Fat stored deep inside the abdomen and liver can silently damage arteries—even in individuals who appear healthy or maintain a normal weight,...