Njavara rice is a true gem in the world of Ayurveda. It’s not just a dietary staple but also a potent medicinal remedy, deeply rooted in the heart of Kerala, India. With rich historical significance and a plethora of health benefits, let’s dive into the world of Njavara rice.
THE HERITAGE OF NJAVARA RICE
Njavara rice is a traditional variety of rice originating from the lush landscapes of Kerala, India. Known for its swift growth, it matures within a mere 60 days of sowing, earning it the title “Shastika Shali.” With its distinctive reddish-brown hue, this unpolished rice has a unique place in Ayurveda, serving both as sustenance and medicine, making it a distinguished super food.
HEALTH BENEFITS
As per the revered Charaka Samhita, a Sanskrit text on Ayurveda, Njavara rice is one of the most prized grains in Ayurveda. It is lauded for its ability to provide instant energy and nourishment while benefiting various bodily tissues, including blood, bones, muscles, and reproductive tissues. Furthermore, it harmonizes the body’s doshas, making it an excellent choice for individuals seeking to combat weakness, undernourishment, or recovering from illnesses such as fever. It’s also highly recommended for diabetic patients and expectant mothers. Embrace the wisdom of Ayurveda by incorporating Njavara rice into your diet and enjoy the numerous health benefits it offers.
