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Learn how to identify and avoid these hidden threats for better long-term heart health.
Food

Unmasking Breakfast Foods That Raise Cholesterol

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Food

Mediterranean Diet Helps Reduce Dementia Risk

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New research finds microplastics shed from food packaging, containers, and utensils are contaminating food.
Food

Microplastics Are Leaking From Everyday Food Packaging Into Your Meals

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Nearly 1 in 5 packaged U.S. foods contains synthetic dyes, especially those aimed at children. Discover how food dyes impact health, policy, and sugar intake.
Food

Synthetic Food Dyes in U.S. Packaged Foods: A Widespread and Growing...

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New research shows that consuming a diverse mix of flavonoids—from teas to berries—may lower your risk of chronic diseases and increase lifespan.
Food

A Rainbow on Your Plate: Flavonoids Could Add Years to Your...

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Discover the top 5 organic ingredients for children’s skin, including oat protein, turmeric, and moringa, and how they protect and heal.
Food

Skin Loving Foods to Eat for a Youthful Glow as You...

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Thousands of microplastics could be lurking in your daily coffee. Research shows disposable cups release tiny plastic particles when exposed to heat
Food

Higher Blood Caffeine May Reduce Body Fat and Type 2 Diabetes...

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Brown rice has health benefits but carries higher arsenic levels than white rice, raising health concerns
Food

Brown Rice’s Hidden Danger: Healthy Grain, Toxic Risk

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Learn how to identify and avoid these hidden threats for better long-term heart health.
Food

Global Surge in Food Supplements Sparks Safety Concerns

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A new study from the University of Sydney links high-fat, high-sugar (HFHS) diets to impaired brain function, with a particular focus on spatial navigation ability. The research adds to the growing body of evidence connecting unhealthy diets to cognitive decline.
Food

Fatty, Sugary Diets Impair Brain Function, New Study Finds

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