HOME
PEOPLE
Achievers
Communuities
Game-Changers
Specially-abled
Women
Young
GOOD NEWS
art
beauty
Development News
Education
Entertainment
Environment
NGO news
Tourism
HEALTH
Farming
Food
Lifestyle
beauty
Medicine
Research
Wellness
BUSINESS
5-Trillion Economy
Auto
Banking-Finance
Company News
CSR
ecnomy
Industry
Products
SCIENCE&TECH
Gadgets
Innovations
IT -ITES
Research
Science
POSITIVE VIBES
Features
Guru Talks
Kerala Model
Opinion
Religion
Search
Monday, March 16, 2026
Indian Flash
HOME
PEOPLE
All
Achievers
Communuities
Game-Changers
Specially-abled
Women
Young
HEALTH
Six In Ten Americans Believe Abortion Should Be Legal
More
Only 1 in 7 countries led by a woman Even as…
More
Millions Of Displaced Women Without Access To Safe And Adequate Shelter
Asia
The New Era of Tehran: A Blueprint for Mojtaba Khamenei’s Succession
GOOD NEWS
All
art
beauty
Development News
Education
Entertainment
Environment
NGO news
Tourism
Asia
Environmental and Health Repercussions of Bombing Iran ’s Oil Infrastructure
Environment
Centralising Green Signals: India’s 2026 EIA Amendments and the New Standing…
Entertainment
The Kerala Story 2 Goes Beyond: The Return of a Controversial…
Environment
Forests in Crisis: How “Sprinter” Trees are Replacing Earth’s Ancient Guardians
HEALTH
All
Farming
Food
Lifestyle
beauty
Medicine
Research
Wellness
Asia
Environmental and Health Repercussions of Bombing Iran ’s Oil Infrastructure
Health
Hazardous Chemicals in Popular Hair Extension Products
HEALTH
Six In Ten Americans Believe Abortion Should Be Legal
HEALTH
One in Two People Facing Cataract Blindness Lack Access to Life-Changing…
BUSINESS
All
5-Trillion Economy
Auto
Banking-Finance
Company News
CSR
ecnomy
Industry
Products
ecnomy
Global Energy Crisis: Oil Prices Surge Amid US-Israel War on Iran
ecnomy
Middle East War Triggers Largest Oil Disruption in History
ecnomy
Borrowing and Rising Risks: the 2026 Global Debt Landscape
BUSINESS
Economic Gloom Persists: Americans Remain Wary One Year Into Trump’s Second…
SCIENCE&TECH
All
Gadgets
Innovations
IT -ITES
Research
Science
Children
Two-Thirds Of Children Experience Rise In Cyberbullying
SCIENCE-TECH
Tech companies pledge to power AI data centers with their own…
Health
Meditation Reshapes the Brain
Science
5,000-Year-Old Ice Cave Bacterium That Resists Modern Antibiotics
POSITIVE VIBES
All
Features
Guru Talks
Kerala Model
Opinion
Religion
Religion
Is Faith Required for Morality?
Features
Only 35% of World’s Land is Formally Documented
Kerala Model
Renaming Kerala as Keralam: Historical Roots and Next Steps
Features
Public Holidays ; which Countries have the Highest and Lowest
Home
Tags
Weight lifting
Tag: weight lifting
HEALTH
Lifting Weights Three Times a Week Reduce Biological Age
Sona Prebhakar
-
January 19, 2025
0
Regular strength training might hold the key to turning back the biological clock. A recent study reveals that lifting weights three times...
MOST POPULAR
Redefine Relationship Between Humans And Nature; Stockholm+50
June 4, 2022
Inhaled MicroplasticsAnd the Threat To Humans
June 16, 2023
Amazon rain-forest to dry up in 50 years
March 14, 2020
Previous Covid-19 Infection Rather Than Vaccination Improves Performance Of Antibodies
February 12, 2022
Load more
HOT NEWS
International
Surge in Opium Cultivation in Golden Triangle, Myanmar Takes Global Lead
Health
Medical fraternity quite anxious over NMC; gearing up for agitation if...
Videos
Tragic Reality 473 Million Children in Conflict
HEALTH
AI-Supported Mammography Effective as Two Radiologists in Detecting Breast Cancer