Tag: moon milk

Originating from the annals of Ayurveda, Moon Milk isn't just a beverage; it's a historical remedy with roots in ancient Indian healing practices. Its rise to global prominence owes to its renowned calming effects and a treasure trove of health benefits, particularly in promoting restful sleep. But what truly constitutes Moon Milk, and how does this elixir work its magic? Let's embark on a journey into this soothing tonic and unravel its multifaceted nature.