Tag: mental

Chronic diabetes complications increase the risk of mental health issues and vice versa, according to a recent study from the University of...

Examining the declining global drug treatment coverage and significant gender disparities in 2022.

The 2017 Mental Healthcare Act says that a patient can’t be forced to get admitted to a hospital and that they have the right to refuse treatment (except in severe cases). However, the Act remains silent on what the caregiver should do in such cases.

The COVID-19 pandemic wasn't just a physical health crisis; it delivered a gut punch to our collective mental wellbeing. A new report...

Learn how dietary choices can influence stress and anxiety levels, and discover stress-fighting foods recommended by nutrition experts for optimal mental health.

In our fast-paced and often stressful world, prioritizing mental health is essential. Research suggests that incorporating five simple yet powerful steps into our lives can boost our mental health and overall sense of well-being. By adopting these techniques, we can nurture positivity, emotional resilience, and lead more fulfilling lives.

Obesity and psychiatric disorders have a bi-directional relationship

New research from the University of Southern Denmark sheds light on the potential therapeutic use of psilocybin, the active compound in psychedelic mushrooms, through micro dosing. While psilocybin has long been recognized for its classic psychedelic properties and its role in treating psychiatric disorders, this study explores the effects of small, repeated doses of psilocybin, commonly referred to as 'micro dosing.'

In today's tumultuous world, building mental resilience is a pressing challenge. When facing tough times, many of us ponder the question, "How do we emerge from darkness?" The answer lies in our daily habits. Mental strength is not a distant goal but rather a reflection of how we navigate our everyday lives. Small habits pave the path to success, wisdom, and growth. Whether you're battling low moods, feeling lost, or simply aiming to enhance your mental strength, a wealth of wisdom awaits you.

A healthy lifestyle involving moderate alcohol consumption, a healthy diet, regular physical activity, healthy sleep and frequent social connection, while avoiding smoking and too much sedentary behaviour, reduces the risk of depression, new research has found.