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Healthy Lifestyle Habits Improve Long-Term Wellbeing

Healthy lifestyle habits strongly influence long-term wellbeing, according to growing research supported by global health experts and medical institutions.

lifestyle strategies to reverse fatty liver disease naturally

Fatty liver disease, especially non-alcoholic fatty liver disease (NAFLD), is increasing rapidly worldwide. This is due to sedentary lifestyles and unhealthy eating...

Why Men Live Longer and Women Need Happier Relationships

Marriage has long been tied to love and companionship, but it also plays a surprisingly powerful role in our physical and mental...

The Mystery of Reaching 100 Years

Living beyond 100 remains rare, even as lifespans rise worldwide. Only a small fraction reach this milestone, but their health patterns are...

Broken Heart Syndrome: When Emotional Pain Strikes the Heart Fatally

We all know the emotional pain of a broken heart from songs and stories. Yet science shows heartbreak can also be deadly....

Lifestyle and Environment Shape Health More Than Genetics

A new study from Oxford Population Health reveals that lifestyle and environmental factors impact health more than genetics. Researchers analyzed data from...

How does lifestyle fuel an epidemic of mental health illnesses?

The relationship between 'life-style characteristics' and physical and mental health is typically linked. Psychological well-being is also typically linked to these characteristics....

Stressful Work-Life, Late Hours, and Sedentary Lifestyles on Fertility

In today’s fast-paced, career-driven world, many individuals encounter high stress. They also deal with long working hours and sedentary lifestyles. These factors,...

Benefits of Taking a Month-Long Break from Alcohol

Taking a month off from alcohol may seem like a minor commitment, but it can have profound effects on your mind, body,...

Unintentional Weight Loss and Whispers of Cancer

Uncover the silent link between unintentional weight loss and heightened cancer risk, as revealed by a groundbreaking study from Dana-Farber Cancer Institute. Learn how unexpected weight loss can serve as a crucial indicator, urging individuals to seek medical evaluation for potential underlying health concerns