Tag: junk food

The average American diet now gets more than half of its calories from ultra-processed foods, commonly referred to as junk food, including...

Understand the significant health risks of junk food on children and ways to promote healthier eating habits. Junk food refers to food items with little to no nutritional value, often high in sugar, fat, and empty calories. While these foods are marketed as delicious and appealing, particularly to children, their consumption can have serious health consequences. This article explores the various impacts of junk food on children's health and provides insights on how to mitigate these risks.