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Menstrual Masking: The Truth Behind the Trend and Safety Concerns

Menstrual masking involves applying menstrual blood to the skin, often the face, as a DIY skincare treatment. This trend, popularized on social...

Boiled Eggs vs Omelettes: Which is Better for Health and Weight...

Boiled eggs are celebrated for their simplicity and nutritional value. They are cooked without added oil or butter, making them naturally lower...

Barley Water and Lemon Juice for Effective Weight Loss Support

Barley water is packed with fiber, vitamins, and minerals that detoxify the body and promote weight loss. Its high fiber content aids...

Dealing with infertility is one of the toughest challenges

WHO suggests that worldwide, about 8-12 per cent of couples suffer from infertility, and its incidence rate varies worldwide. Despite increasing access...

Backbend Yoga Poses to Improve Balance and Strengthen Your Body

Backbend yoga poses are essential because they counteract the effects of modern sedentary lifestyles. Spending long hours hunched over devices contributes to...

Kidney Damage Symptoms at Night: Key Signs to Watch For

Kidneys play a vital role in filtering blood, removing toxins, and maintaining the body's water balance. When kidney function deteriorates, symptoms often...

Diabetes Now Affects 1 in 6 Pregnancies

Diabetes is rapidly growing worldwide, affecting all ages and life stages. Now, it impacts 1 in 6 pregnancies globally, creating serious health...

Managing Legumes and High Uric Acid: A Guide for Gout and...

Managing high uric acid levels is crucial for those with gout, caused by crystal buildup in joints. Purines in foods, including some...

Most Americans Want to Live to 80 or Beyond

A broad majority of adults—76%—say they would like to live until they are at least 80 years old. Among them, 29% hope...

Midlife Heart Damage Linked to Dementia Risk

For decades, medicine treated the heart and brain as separate entities. However, a groundbreaking 25-year Whitehall II studyreveals that even subtle heart...