Tag: fruits

While there may not be a single diet that can completely cure arthritis, there are certain fruits known to fortify bones, boost the immune system, and reduce inflammation. Including these fruits in your diet can help alleviate pain and other symptoms associated with arthritis.

Do you savour the tangy taste of "aam ka achar" your mother made? In India, we're well-acquainted with the tantalizing mix of spices and various veggies or fruits in our pickles. Mango, lemon, amla, cabbage, carrot, radish, and bitter gourd – you name it, and there's a pickle that's simply mouth-watering. Pickles often find their way onto our plates to add that much-needed flavour to otherwise plain dishes. While we all love the tangy taste, it's essential to prioritize our health and be aware of the potential side effects of excessive pickle consumption.

Sweet lime, often overlooked in the world of fruits, holds a treasure trove of advantages for your skin. Rich in water content, this citrus gem offers five remarkable benefits that can enhance your skin's softness and vitality.

A study led by McMaster University and Hamilton Health Sciences highlights the importance of consuming a combination of six key foods to reduce the risk of cardiovascular disease (CVD). Fruits, vegetables, legumes, nuts, fish, and whole-fat dairy products were found to be crucial in preventing heart attacks and strokes. The research, conducted globally, emphasizes the significance of a healthy diet and offers various options to achieve it.

Pineapple-based agroforestry, traditionally practiced by ethnic “Hmar” tribe in southern Assam, can be a sustainable alternative to jhum cultivation for the North East India....

At a time when COVID pandemic has created havoc globally, the Institute of Pesticide Formulation Technology (IPFT) has developed two new technologies called “Disinfectant...