Tag: diet

The 2024 Global Food Policy Report emphasizes the need for transforming global food systems to ensure sustainable, healthy diets for all.

Discover the truth behind Indian dietary practices and their impact on health, as revealed by the latest report from ICMR and NIN. In a new research, the Indian Council of Medical Research (ICMR) and the National Institute of Nutrition (ICMR-NIN) notes that Unhealthy diet practices are the root cause of 56 percent of health issues in India.

Discover the myriad health benefits of adopting a plant-based diet, from heart health to weight loss.

Learn how dietary choices can influence stress and anxiety levels, and discover stress-fighting foods recommended by nutrition experts for optimal mental health.

Embark on the postpartum journey with a purposeful diet – discover the key elements to promote healing, sustain energy, and nurture both body and mind. Uncover the secrets to a well-balanced, calorie-rich, and nutrient-packed menu for the new chapter of motherhood."

Scientists at the Buck Institute reveal the brain-boosting secrets of dietary restriction and the OXR1 gene, unlocking a potential fountain of youth for healthy brain aging. Explore the cellular mechanisms uncovered in fruit flies and human cells, offering insights into lifespan extension and protection against neurodegenerative diseases. Discover how strategic dietary choices may influence brain resilience and delay aging.

Explore the holistic benefits of the 90-30-50 diet, where balanced macronutrient intake supports metabolism, energy, and overall well-being. Uncover personalized insights for a nourishing journey.

Dive into the latest dietary fixation – red rice. Discover how this nutrient-packed grain regulates blood glucose, supports bone health, enhances skin radiance, aids weight loss, boosts immunity, and offers a plethora of other health benefits. Red rice emerges as a powerhouse in the quest for a healthier lifestyle.

Are you looking to upgrade your diet and kick that sugar habit? If yes, there are several options before you.

Discover six effective strategies to stay full and satisfied while dieting. Quell hunger, boost satiety, and master portion control for a successful and enjoyable weight loss journey.