Tag: back pain
Strengthen and Stretch: Best Exercises to Relieve Lower Back Pain
Lower back pain is a global health issue, affecting posture, mobility, and overall well-being. Training your back muscles can help reduce discomfort...
Walking Reduces Back Pain Recurrence
Adults with a history of low back pain experienced significantly fewer recurrences if they walked regularly, according to a groundbreaking study. Low...
Exercises to get relief from Back Pain
Bid farewell to back pain with a curated set of exercises targeting core strength, flexibility, and overall well-being. From core-strengthening routines to soothing yoga poses, discover a holistic approach to alleviate and prevent back pain. Remember, consult with a healthcare professional before starting any new exercise regimen.
Naina Parekh, the innovator of world’s first built-in massager backpack
Mumbai-based businesswoman and innovator Naina Parekh who launched the world's first built-in massager backpack, EUME, is making headlines now beyond India. It has been...
