HOME
PEOPLE
GOOD NEWS
- art
- beauty
- Development News
- Education
- Entertainment
- Environment
- NGO news
- Tourism
HEALTH
- Farming
- Food
- Lifestyle
- beauty
- Medicine
- Research
- Wellness
BUSINESS
- 5-Trillion Economy
- Auto
- Banking-Finance
- Company News
- CSR
- ecnomy
- Industry
- Products
SCIENCE&TECH
- Gadgets
- Innovations
- IT -ITES
- Research
- Science
POSITIVE VIBES
- Features
- Guru Talks
- Kerala Model
- Opinion
- Religion

Search

Saturday, January 31, 2026

HOME
PEOPLE
- All Achievers Communuities Game-Changers Specially-abled Women Young
  
  PEOPLE
  
  Political Legacy and Demise of Ajit Pawar
  
  PEOPLE
  
  NASA Legend Sunita Williams Retires: Celebrating a 27-Year Legacy of Records…
  
  PEOPLE
  
  Global Youth Defy Inequality with Innovation and Purpose
  
  PEOPLE
  
  Nicolas Maduro; Dramatic Courtroom Defiance
GOOD NEWS
- All art beauty Development News Education Entertainment Environment NGO news Tourism
  
  Environment
  
  Plastics Health Crisis Looms: Lancet Warns of Double Damage by 2040
  
  Children
  
  UNESCO Finds Antisemitism in Three Quarters of EU Classrooms
  
  GOOD NEWS
  
  Global Tourism Hits 1.52 Billion Arrivals in 2025
  
  Environment
  
  Beyond the Crisis: “Global Water Bankruptcy”
HEALTH
- All Farming Food Lifestyle beauty Medicine Research Wellness
  
  Food
  
  Your Daily Coffee Cup Releases Millions of Microplastics
  
  Environment
  
  Land Use Changes Trigger Global Disease Risks
  
  HEALTH
  
  New Blood Test Could Detect Parkinson’s Disease Years Early
  
  health
  
  Men Develop Heart Disease Much Earlier Than Women
BUSINESS
- All 5-Trillion Economy Auto Banking-Finance Company News CSR ecnomy Industry Products
  
  Asia
  
  Nuclear power projected to reach 22% in China by 2060
  
  Auto
  
  India Accelerates V2V Tech Rollout: Game-Changer for Road Safety by 2026
  
  BUSINESS
  
  Global Economy Shows Resilience but Growth Lags
  
  Asia
  
  US Intervention in Venezuela Disrupts China Oil Alliance
SCIENCE&TECH
- All Gadgets Innovations IT -ITES Research Science
  
  Features
  
  2026 Doomsday Clock: the World is Now 85 Seconds from Midnight
  
  Children
  
  UN Warns of “Dizzying” AI Threats Targeting Children Worldwide
  
  International
  
  25 years of #Wikipedia: A #knowledge Revolution
  
  International
  
  25 years of #Wikipedia: A #knowledge Revolution
POSITIVE VIBES
- All Features Guru Talks Kerala Model Opinion Religion
  
  Religion
  
  Catholicism Declines as Religious “Nones” Rise Across Latin America
  
  Features
  
  Why Some Don’t Like Music
  
  Religion
  
  35% of Americans Leave Childhood Religion
  
  Religion
  
  Religion Among Black Americans: Diversity, Devotion, and Changing Trends

Home health Core #Strength with #Bands

health
More
Health
Videos

Core #Strength with #Bands

By

-

January 31, 2026

https://youtube.com/shorts/LrsYhNVe7as?si=TqesyBrRdzQU8S_P

Share this:

Facebook
Email
X
Mastodon
WhatsApp
Print
Telegram
Pinterest
LinkedIn
Tumblr
Pocket
Reddit
Threads
X
Bluesky

TAGS
bands to health
exercise

Share

Previous articleCurb ‘Sugar Cravings NOw

Next articleYour Daily Coffee Cup Releases Millions of Microplastics

RELATED ARTICLES MORE FROM AUTHOR

Thousands of microplastics could be lurking in your daily coffee. Research shows disposable cups release tiny plastic particles when exposed to heat

Food

Your Daily Coffee Cup Releases Millions of Microplastics

Health

Curb ‘Sugar Cravings NOw

Land use changes increase the risk of zoonotic diseases like Covid-19. Discover how the University of Stirling is mapping these risks and restoration effortsLand use changes increase the risk of zoonotic diseases like Covid-19. Discover how the University of Stirling is mapping these risks and restoration efforts

Environment

Land Use Changes Trigger Global Disease Risks

Researchers at Chalmers University have discovered blood biomarkers that identify Parkinson’s disease years before symptoms appear. This could lead to screenings within five years.

HEALTH

New Blood Test Could Detect Parkinson’s Disease Years Early

A long-term Northwestern Medicine study reveals men develop coronary heart disease years earlier than women, requiring earlier screenings and preventive health strategies.

health

Men Develop Heart Disease Much Earlier Than Women

The World Health Organization releases first-ever global school food guidelines to combat rising childhood obesity and improve lifelong health for students everywhere.

Children

WHO Issues Historic Global Recommendations for Healthy and Nutritious Food in Schools

LEAVE A REPLY Cancel reply

Please enter your comment!

Please enter your name here

You have entered an incorrect email address!

Please enter your email address here

Save my name, email, and website in this browser for the next time I comment.

Notify me of new posts by email.

MOST POPULAR

WHO reveals sharp life expectancy drop and stalled health progress due to COVID-19, urging urgent global action.

Sharp Decline in Global Health due to Pandemic

May 19, 2025

Flying cars to be a reality soon

September 1, 2020

Connecting wildlife habitats promotes biodiversity but can also spread diseases and invasive species. Learn about risks, benefits, and management strategies.

Ecological Risks and Benefits of Connecting Fragmented Wildlife Habitats

November 15, 2025

Global unemployment holds at 4.9% but job quality stalls, with 300M in extreme poverty and youth NEET rates soaring. ILO's Employment and Social Trends 2026 flags AI, trade risks—urging skills, gender equity, and trade reforms.

Job loss and unemployment most searched during pandemic

August 1, 2020

HOT NEWS

Children

Early Life Exposure to Extreme Temperatures Linked to Long-Term Brain Changes

A study shows how trauma alters genes and passes through generations, increasing the risk of mental health disorders.

Health

Need To Add Caregivers To The Mental Healthcare Act 2017

UNICEF modeling reveals funding cuts could add 1.1M child HIV infections and 820K deaths by 2040. Urgent action needed ahead of World AIDS Day to protect progress

HEALTH

HIV infections decline in India as global fight against AIDS gets...

Discover how soaring debt service payments undermine sustainable development in low-income nations. Explore 11 actionable solutions proposed by the UN to address the crisis.

ecnomy

Surging Debt Threatens Development Progress in Low-Income Countries

ABOUT US

It is not true that everybody prefers to read only the negative, the depressive or the sleazy news. It is also not true that all journalists are de facto negativists. There are more good news than the bad news around us. Indian Flash is India’s first most comprehensive news portal, built on positive journalism in all sectors to promote good news and spread positive energy. Indian Flash was launched and is run by a group of senior journalists who still believe that the Forth Estate can change the world through good news.

Contact us: indianflash15(at)gmail.com

FOLLOW US

MORE STORIES

Mount Sinai study finds 45% of heart attack patients had low ASCVD risk scores just days before events. Current tools fail to identify many at-risk individuals.

Heart Attack vs. Cardiac Arrest: Understanding the Differences

November 1, 2024

Majority of Women Worry About Breast Size

December 10, 2024

Discover more from Indian Flash

Subscribe now to keep reading and get access to the full archive.

Type your email…

Continue reading