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High blood pressure, or hypertension, is a global health concern affecting millions of individuals. While lifestyle adjustments like diet and exercise are pivotal, incorporating specific Indian spices into your daily regimen can provide an additional layer of support. In this article, we delve into three potent Indian spices celebrated for their ability to manage high blood pressure and enhance overall cardiovascular health.

Lower Blood Pressure with Indian Spices

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Mullaperiyar Tree Felling; Officials Dare A Strongman?

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