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Discover how simple yoga poses can lower bad cholesterol (LDL) by improving metabolism, supporting liver function, and reducing stress levels effectively.

Yoga

Best Yoga Poses to Lower Your Bad Cholesterol Naturally

Saradha Meloot - March 17, 2026

Explore how prenatal yoga reduces anxiety, manages blood pressure, and prepares your body for a confident and shorter labour experience.

Yoga

Prenatal Yoga: Enhancing Health and Confidence Throughout Pregnancy Journey

Discover how aerial yoga poses provide instant stress relief. Learn about anti-gravity techniques that improve your mental health, flexibility, and physical strength

Yoga

Aerial Yoga: Easy and Effective Poses for Instant Stress Relief

Yoga

#Yoga for #Heart #Health

Yoga

#Yoga for #Heart #Health

Yoga

#BridgePose Benefits Explained

News Bureau - February 10, 2026

Yoga

#Yoga for #Heart #Health

News Bureau - December 1, 2025

Explore how prenatal yoga reduces anxiety, manages blood pressure, and prepares your body for a confident and shorter labour experience.

Yoga

Yoga Outperforms Other Exercises in Enhancing Sleep Quality

Sona Prebhakar - November 25, 2025

Discover nine effective yoga poses that improve memory, concentration, and overall brain function by increasing blood flow and reducing stress.

Yoga

Powerful Yoga Asanas to Boost Brain Health and Cognitive Function

News Bureau - November 23, 2025

Discover how backbend yoga poses can enhance balance, strengthen your muscles, improve posture, and boost mental focus for a healthier body and mind

Yoga

Backbend Yoga Poses to Improve Balance and Strengthen Your Body

News Bureau - November 17, 2025

Explore how prenatal yoga reduces anxiety, manages blood pressure, and prepares your body for a confident and shorter labour experience.

Yoga

Easy Yoga Poses to Relieve Gas and Bloating Naturally

News Bureau - October 7, 2025

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A 25% increase in food insecurity elevates the risk of conflict by 36%, while a 25% rise in the number of people without access to clean drinking water raises the likelihood of conflict by 18%. Food insecurity and water stress are tightly interlinked, with regions having a history of conflict and weak governance being the most susceptible, said the Ecological Threat Report, produced by the Institute for Economics & Peace.

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November 3, 2023

India’s fertility market is booming due to rising infertility rates attributable to lifestyle diseases, delayed parenthood, and genetic disorders

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January 12, 2021

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March 2, 2026

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In the deadliest terror attack on civilians in the country since the Mumbai mayhem of 26/11, a picturesque meadow near Jammu & Kashmir’s Pahalgam, which is the most — loved tourist destination and mini-Switzerland of India, was marred by a heart-wrenching act of perpetrators who brutally cut short innocent lives, leaving the consciousness of the nation stirred and the entire community devastated.

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Confronting Terrorism: Turning The Tide

A landmark study reveals that global physical inactivity persists despite hundreds of policies, highlighting a massive gap in health equality.

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Walking Reduces Back Pain Recurrence

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World Migratory Bird Day; revisit relationship with Nature