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#Breathe Deep #Live Better

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Discover the Colossal Vasuki Indicus

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India’s Myopia Crisis Urban Youth at Risk

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Digital Maze: Empowering Girls in a Tech-Saturated World

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A recent study conducted by Edith Cowan University in Australia, in collaboration with institutions in Japan, has uncovered an efficient workout technique that requires only three seconds of exercise, repeated three times a week. This alternative approach to muscle strengthening challenges traditional beliefs by focusing on eccentric, muscle-lengthening exercises, which have shown to yield better results than concentric, muscle-shortening actions. While the study's small scale calls for further exploration, its findings suggest that minimal yet consistent exercise can lead to impressive muscle strength gains.

Encourage Children To Move More, Sit Less

January 6, 2022

Lancet study projects plastics lifecycle harms doubling to 4.5M DALYs by 2040 via climate, pollution, toxins—virgin production drives 60%+ burden. Global treaty urged for production cuts, waste reform.

New Lancet Report Urges Global Treaty to Tackle Plastic Pollution’s Health...

August 5, 2025

Researchers from Case Western Reserve University reveal a groundbreaking discovery uncovering the molecular breakdown behind insulin dysfunction in type 2 diabetes. The identification of the novel enzyme SCAN sheds light on the role of nitric oxide (NO) and opens avenues for potential treatments by targeting NO-related mechanisms, offering hope for millions affected by the condition worldwide

If Insulin resistant, Risk of Depressive Disorder Increases

September 24, 2021

Oil prices have surged past $114 per barrel following US-Israel airstrikes on Iran and the closure of the Strait of Hormuz.

Recite Thirukural and get free petrol

February 19, 2021

HOT NEWS

Asia

Tarique Rahman Returns from Exile; All Set to Lead Bangladesh

Discover the intriguing findings of the University of Warwick's research on word evolution. Explore how words, like 'sex,' endure in our language through a 'survival of the fittest' process similar to natural selection. The study sheds light on cognitive selection in the human brain and its impact on linguistic evolution

Education

New National Education Policy gets the nod

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Volodymyr Zelenskyy Vs Vladimir Putin

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Boost #Sleep Quality with #Fruits & #Veggies