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Nearly 1 in 5 packaged U.S. foods contains synthetic dyes, especially those aimed at children. Discover how food dyes impact health, policy, and sugar intake.
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Synthetic Food Dyes in U.S. Packaged Foods: A Widespread and Growing...

Saradha Meloot -
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New research shows that consuming a diverse mix of flavonoids—from teas to berries—may lower your risk of chronic diseases and increase lifespan.
Food

A Rainbow on Your Plate: Flavonoids Could Add Years to Your...

News Bureau -
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Discover the top 5 organic ingredients for children’s skin, including oat protein, turmeric, and moringa, and how they protect and heal.
Food

Skin Loving Foods to Eat for a Youthful Glow as You...

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A decade-long study finds daily tea consumption supports bone density in older women, while drinking over five cups of coffee daily may harm bone health
Food

Higher Blood Caffeine May Reduce Body Fat and Type 2 Diabetes...

Abhiram -
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Brown rice has health benefits but carries higher arsenic levels than white rice, raising health concerns
Food

Brown Rice’s Hidden Danger: Healthy Grain, Toxic Risk

Abhiram -
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Learn how to identify and avoid these hidden threats for better long-term heart health.
Food

Global Surge in Food Supplements Sparks Safety Concerns

News Bureau -
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A new study from the University of Sydney links high-fat, high-sugar (HFHS) diets to impaired brain function, with a particular focus on spatial navigation ability. The research adds to the growing body of evidence connecting unhealthy diets to cognitive decline.
Food

Fatty, Sugary Diets Impair Brain Function, New Study Finds

Abhiram -
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New research links sugary drinks to a higher risk of oral cancer in women, even among non-smokers and non-drinkers.
Food

Sugary Drinks May Increase Oral Cancer Risk

Sona Prebhakar -
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A Harvard study finds that plant-based diets with minimal ultra-processed foods increase the chances of healthy aging by 86%.
Food

Plant-Based Key to Healthy Aging

Abhiram -
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A compound in broccoli and other cruciferous vegetables may help lower blood sugar and prevent type 2 diabetes, a new study suggests.
Food

Broccoli May Lower Blood Sugar, Prevent Type 2 Diabetes

Sona Prebhakar -
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