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Discover how many walnuts you should eat daily to boost brain health and incorporate them into your diet effectively.

Food

Boost Your Brain Health with Walnuts: The Perfect Nutrient-Packed Snack

Abhiram - October 17, 2024

If you're looking to enhance your brain health through diet, walnuts could be your new best friend. These nutrient-packed nuts are renowned...

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A staggering 110 million people are forcibly displaced worldwide due to war, persecution, and violence, surpassing the population of Germany. Children bear a disproportionate burden, accounting for 40% of the total, with 43.3 million young lives disrupted by the global displacement crisis as of May 2023.

Refugee hotspots around the world

December 22, 2023

The 2025 Global Multidimensional Poverty Index by UNDP and Oxford reveals 8 in 10 poor individuals are exposed to climate hazards.

Nearly 900 Million People in Poverty Face Direct Climate Threats

October 18, 2025

Learn how to manage legumes intake to control uric acid levels effectively. Discover low-purine options and dietary tips for gout-friendly nutrition.

Managing Legumes and High Uric Acid: A Guide for Gout and...

November 15, 2025

Sleeping less than six hours a night? It's time to pay attention to your heart. Sleep deprivation isn't just about feeling groggy in the morning; it can have serious consequences for your cardiovascular health. Research has unveiled a concerning connection between inadequate sleep and a range of heart-related issues, including high blood pressure, obesity, heart disease, and stroke.

Women never get Timely Heart Treatment

July 1, 2022

HOT NEWS

A recent study conducted by Edith Cowan University in Australia, in collaboration with institutions in Japan, has uncovered an efficient workout technique that requires only three seconds of exercise, repeated three times a week. This alternative approach to muscle strengthening challenges traditional beliefs by focusing on eccentric, muscle-lengthening exercises, which have shown to yield better results than concentric, muscle-shortening actions. While the study's small scale calls for further exploration, its findings suggest that minimal yet consistent exercise can lead to impressive muscle strength gains.

Health

3-Second Workouts: A Quick Path to Muscle Strengthening

Crafting Stronger Heat Action Plans for Our Future

climate

Crafting Stronger Heat Action Plans for Our Future

A new IEA report forecasts that electric vehicles could surpass 40% of global car sales by 2030, driven by affordability and strong growth in emerging markets.

Auto

Electric Vehicles Surge to Unprecedented Heights in the U.S

Asia

Two Finger test; What’s It all About