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Discover how many walnuts you should eat daily to boost brain health and incorporate them into your diet effectively.

Food

Boost Your Brain Health with Walnuts: The Perfect Nutrient-Packed Snack

Abhiram - October 17, 2024

If you're looking to enhance your brain health through diet, walnuts could be your new best friend. These nutrient-packed nuts are renowned...

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Meet Subhadra, the 76-year-old biker queen from India who rode to 14,000-ft Nathula Pass with CRF Women on Wheels. Her epic Sikkim-Nepal-Bhutan expedition shatters age barriers and inspires adventure

76-Year-Old Biker Queen Conquers Nathula Pass: India’s Nari Shakti on Wheels

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A UNDP report underscores Afghanistan's deepening economic crisis, with 75% of the population struggling to meet basic needs. Gender restrictions, returnees, and shrinking international aid exacerbate the challenges.

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Lancet study projects plastics lifecycle harms doubling to 4.5M DALYs by 2040 via climate, pollution, toxins—virgin production drives 60%+ burden. Global treaty urged for production cuts, waste reform.

Bottled water contain uncounted tiny plastic bits

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