Thursday, February 12, 2026
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Waking 100 times at Sleep; Don’t get surprised

How often do you awake at night or how often your brain is awakened at sleep? A recent study shows that the...

Good Sleep; Nine of Ten Don’t Get it

How many of you get a good sleep at night? As per a new study, nine in ten people do not get...

Napping Increases Risk of Blood Pressure

People often nap in between. But is napping good or bad? A new study shows that napping on...

Nightmares and Parkinson’s

The development of nightmares could be an early sign of Parkinson's disease, according to a recent study published in Eclinical Medicine.

Does Sleep Increase COPD?

Poor sleep is associated with several illnesses. Does sleeping less increase the risk of life-threatening flare-ups in people with chronic obstructive pulmonary...

Quality of Sleep Must For A healthy Body

Everyone knows that eight hours sleep is needed for a healthy body. But is this enough or the quality of sleep matters?...

Do Sharks Sleep To Save Energy?

Why do Sharks sleep? A curious question often asked by scientists now has an answer with biologists from Australia and New Zealand saying that...

Less Sleep for Mothers Makes Them Older

Usually new mothers complain that all those sleepless nights caring for their newborns have taken years off their life. They seem to be right...

Alcohol before sleep not good

There is a misconception that Alcohol brings sleeps. But a new study has shown that one will lose sleep if alcohol is drunk just...

Sleep and fear comes in relation  

Sleeping is very crucial for a healthy body. A lot of studies have correlated sleep with learning, stress and even memory loss. A new...