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Heading to bed earlier may help you exercise more the next day. Discover insights from a study of 19,000 people linking bedtime habits to physical activity.

HEALTH

Even one night of sleep loss harms health

Saradha Meloot - March 11, 2025

Sleep feels like a luxury when responsibilities pile up. Many people sacrifice it to finish tasks, ignoring the long-term health effects of...

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UNICEF’s flagship report highlights urgent actions needed to protect children from climate crises, technological divides, and demographic challenges by 2050.

Shaping Tomorrow: The Urgent Call to Safeguard Children’s Future

November 22, 2024

The viral cortisol cocktail claims to lower stress and balance adrenal health. Experts say the risks may outweigh any real benefits.

Cortisol Cocktails: Can They Really Reduce Stress and Boost Energy?

September 10, 2025

Choose your favourite Kerala dish, roll the camera and begin cooking

Choose Your Kerala dish, Roll Camera, Begin Cooking

May 13, 2021

Global Freshwater Ecosystems Face Severe Degradation

September 3, 2024

HOT NEWS

climate

Climate Action: Willingness to Invest in a Sustainable Future

HEALTH

Philippines testing efficacy of virgin coconut oil against coronavirus

The UN aid coordination office OCHA, has presented a 10-point plan aimed at curbing the devastation in Gaza. The initiative, unveiled more than five weeks after the tragic events initiated by Hamas, focuses on a substantial increase in aid delivery to the war-torn enclave. Key elements include calls for humanitarian ceasefires, the release of hostages from the October 7 terror attacks, and the expansion of aid convoys into Gaza.

Europe

Trafficking in human beings: EU for stronger rules

New research warns heatwaves will grow hotter, longer, and more frequent over the next 1,000 years if net zero carbon emission targets are delayed.

climate

Heatwaves Expected to Intensify for a Millennium Even After Net Zero