Tag: breath
Stressed Out? Simple Breathing Techniques to De-Stress in Just 60 Seconds
Stress builds up silently, whether from deadlines, endless notifications, or emotional pressure. It disturbs sleep, weakens digestion, and even leads to weight...
Pupil Size Fluctuates with Breathing
For over a century, we’ve known that our pupils respond to various stimuli beyond light, yet new research has unveiled an intriguing...
Wildfire Smoke And Trees: Do They Hold Their Breath?
When wildfire smoke fills the air, health experts advise people to stay indoors to avoid inhaling harmful particles and gases. But what...
