Tag: brain aging
Your Brain Could Be 10 Years Younger Than Your Age
University of Florida research shows optimism, sleep, social ties make brains appear younger on MRI scans—even with chronic pain. Discover habits slowing brain aging.
Poor Sleep leads to Older Brain
Humans spend nearly a third of their lives asleep, but this time is anything but wasted. Sleep is not passive downtime. It...
Brain Aging Begins at 44, Study Finds
Researchers have identified the precise age when brain decline starts. A study of 19,300 people found that brain cells begin deteriorating around...
