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HEALTH

Walking vs Running for Belly Fat: Which One is Better?

Saradha Meloot - January 19, 2025

Burning belly fat is a common fitness goal, and many people wonder which exercise is more effective—walking or running? Both are excellent...

MOST POPULAR

Best Time to Drink Milk: Morning vs. Night

October 20, 2024

Adani to run airports in Thiruvanathapuram, Jaipur and Guwahati

August 19, 2020

Carrots vs. beetroots—who’s healthier? Compare their benefits for heart health, digestion, energy, and more. Find out which veggie suits your needs!

Carrot vs. Beetroot: Which Is the Ultimate Health Champion?

February 16, 2025

Learn how a glass of milk and calcium-rich foods can lower bowel cancer risk and improve gut health.

A Glass of Milk a Day Could Protect Against Bowel Cancer

January 13, 2025

HOT NEWS

Do Insects lead to Death of Trees?

Environment

Do Insects lead to Death of Trees?

Discover how recycled plastics like ABS could replace traditional railway sleepers, reducing carbon emissions and transforming sustainable transport.

Environment

Railway: Recycled Plastic Sleepers Could Cut Carbon Emissions

Russia declared that it was suspending all its participation in the New START treaty — the last remaining nuclear arms control pact with the United States.

TopNews

Treaty against Nuclear weapons comes into force

fatima

International

Meet brave Askira, who fights against Boko Haram