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Ayurvedic Detoxification: Cleansing the Body for Better Health

Explore the ancient Ayurvedic approach to detoxification, known as Panchakarma, which aims to restore balance and promote well-being by eliminating toxins from the body. Discover the five key detox techniques and the personalized approach that makes Ayurvedic detoxification a holistic solution for better health.

Radiant Skin Through Ayurveda

Unlock the secrets of Ayurvedic skincare for radiant skin. Discover dosha-based insights and holistic rituals, from proper sleep to mindful eating, to achieve luminous and healthy skin naturally.

Holistic Skincare Solutions to Tackle Acne Woes

Explore the ancient wisdom of Ayurveda in managing acne with natural remedies. Discover the power of turmeric, neem, aloe vera, and more for radiant, blemish-free skin. ________________________________________

Ashwagandha and Milk: Benefits Beyond Sleep Induction

Discover the wonders of Ashwagandha when combined with milk for improved sleep, immunity, and mental well-being. Unlock the potential of this Ayurvedic herb in enhancing your nightly routine and overall health

NMC Stirs Controversy with Dhanvantri

Explore the controversy surrounding the National Medical Commission's recent logo change, as critics argue against the incorporation of Dhanvantri, a religious figure. Balancing tradition and modernity, the debate prompts crucial questions about cultural representation in institutions

Moon Milk: An Ancient Elixir for Modern Wellness

Originating from the annals of Ayurveda, Moon Milk isn't just a beverage; it's a historical remedy with roots in ancient Indian healing practices. Its rise to global prominence owes to its renowned calming effects and a treasure trove of health benefits, particularly in promoting restful sleep. But what truly constitutes Moon Milk, and how does this elixir work its magic? Let's embark on a journey into this soothing tonic and unravel its multifaceted nature.

Njavara Rice: Nature’s Medicinal Marvel

Njavara rice is a true gem in the world of Ayurveda. It's not just a dietary staple but also a potent medicinal remedy, deeply rooted in the heart of Kerala, India. With rich historical significance and a plethora of health benefits, let's dive into the world of Njavara rice.

Dhanteras is significant for health and not just wealth

Dhanvantari’s emergence on Dhanteras symbolizes the importance of health and well-being, making the day significant not just for wealth but also for health.

Ayurveda Recipes to Boost Immunity, Fight Air Pollution Naturally

Air pollution is a growing concern with far-reaching health impacts. According to the World Health Organisation (WHO), more than 90% of the world's population resides in areas where air quality exceeds recommended guidelines. The sources of air pollution, including vehicle emissions, industrial processes, and natural events like dust storms and wildfires, pose various health risks, from respiratory problems to chronic diseases. In Ayurveda, health is seen as a balance of doshas, and imbalances can lead to diseases. Air pollution disrupts this balance, making it essential to find ways to boost immunity and detoxify the body to restore equilibrium. This article explores five Ayurvedic recipes that utilize common kitchen ingredients to help combat air pollution's effects.

India Approves Widening Access of Traditional Knowledge Digital Library

India on August 17, 2022 approved the “Widening access of the Traditional Knowledge Digital Library (TKDL) database to users, besides patent offices”,...