Recent research reveals a rise in sex toy use and masturbation among women aged 60 and above. A study involving over 3,000 women found frequent sex toy use, especially during masturbation, greatly increased orgasm frequency.
Most commonly used toys were external vibrators and dildos. Around 39% of partnered women also used sex toys during sex, reflecting a shift in sexual expression with age.
Breaking Stigma and Enhancing Wellbeing
Historically, masturbation and sex toys were stigmatized for older women. Now, growing societal acceptance encourages open conversations. The COVID-19 pandemic further spurred sex toy sales as people explored new sexual activities. Health experts emphasize that masturbation offers positive physical and mental health benefits, including improved cognitive function and sexual satisfaction that may help combat female sexual dysfunction.
Menopause and Sexual Adaptations
Postmenopausal changes often make penetrative sex painful or difficult. As a result, sex toys have become important alternatives for sexual pleasure. Companies respond by designing products tailored for menopausal and older women. Additionally, many older women live alone by choice or circumstance, increasing demand for solo sexual wellness options.
Encouraging open, stigma-free conversations about masturbation and sex toy use in healthcare is essential for improving sexual health among older women. These findings highlight the importance of recognizing diverse sexual expressions and promoting wellbeing in later life stages.
Q&A: Understanding Older Women’s Sexual Health
Q: How common is sex toy use in women over 60?
A: Over half of women who masturbate use sex toys at least rarely, with many reporting increased orgasms.
Q: What are the health benefits of masturbation for older women?
A: Masturbation is linked to positive mental health, cognitive benefits, and improved sexual satisfaction.
Q: Why should healthcare providers discuss sexual health openly?
A: Open talks help destigmatize sexuality, teach orgasm achievement methods, and reduce sexual dysfunction.
FAQs About Sexuality in Older Women
Q1: Are masturbation and sex toy use increasing among older women?
Yes, recent studies show a rise in both behaviors, driven by changing attitudes and health needs.
Q2: What types of sex toys are most popular among older women?
External vibrators and penetrative toys like dildos are commonly used, especially during masturbation.
Q3: Can older women benefit from sexual health counseling?
Yes, educating women about anatomy and sexual response can improve sexual wellbeing and reduce dysfunction.
Study results are published in the article “Sex toy use among a demographically representative sample of women 60 and older in the United States.”
