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Step by Step: Walking Linked to Lower Cancer Risk, Study Finds
Physical inactivity costs the UK an estimated £7.4 billion annually....
Alarming Decline in Children’s Wellbeing in Wealthy Countries
Children in some of the world’s wealthiest countries are experiencing sharp declines in well being. This includes declines in academic performance, mental...
Higher Blood Caffeine May Reduce Body Fat and Type 2 Diabetes Risk
High caffeine levels in the bloodstream could be linked to lower body fat and also reduce the risk of type 2 diabetes....
Fast Walking Protects Your Heart
A brisk walk around the block might do more than clear your head. It could also protect your heart from dangerous rhythm...
Plastic Exposure Linked to Over 350,000 Heart Disease Deaths
A recent analysis has revealed that exposure to plastics could be linked to over 356,000 deaths from heart disease globally in 2018....
Fatty, Sugary Diets Impair Brain Function, New Study Finds
A new study from the University of Sydney links high-fat, high-sugar (HFHS) diets to impaired brain function. It particularly affects spatial navigation...
Cancer Mortality Drops, But Uneven Progress Remains
In a significant public health success, the overall cancer death rate in the United States continues to decline. This is according to...
Artificial sweeteners May Fuel Cravings, Not Curbing Them
Artificial sweeteners like sucralose, popularly known by its brand name Splenda, are marketed as guilt-free alternatives to sugar. But new evidence suggests...
Sugary Drinks May Increase Oral Cancer Risk
Sugary drinks have long been associated with obesity, diabetes, and tooth decay. Now, new research suggests they may also increase the risk...
Even one night of sleep loss harms health
Sleep feels like a luxury when responsibilities pile up. Many people sacrifice it to finish tasks, ignoring the long-term health effects of...
