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A new European Heart Journal study finds female bodybuilders face unusually high rates of sudden cardiac death, suicide, and homicide worldwide
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What Happens to Your Body When You Stop Exercising Regularly

Saradha Meloot -
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Discover how postnatal yoga supports new mothers. Learn to strengthen your core, balance emotions, and bond with your baby through gentle and effective yoga practices.
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Pyramid Pose: How to Perform and Reap the Benefits

Abhiram -
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A UN-backed project is using nuclear technology to detect and prevent global seafood fraud, protecting consumers, fisherfolk, and sustainable supply chains.
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6 Types of Fish to Lower Cholesterol and Boost Heart Health

Saradha Meloot -
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Myopia is on the rise among children, with potential long-term risks. Learn about causes, effects, and preventive measures to protect your child's vision.
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Myopia in Children: Rising Rates, Risks

Abhiram -
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A study links physical activity to reduced risk of 19 chronic conditions, recommending surveys for patients to encourage exercise.
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Just 5 Minutes of Daily Exercise Can Help Lower Blood Pressure

Sona Prebhakar -
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Discover the benefits of bridge pose, common mistakes to avoid, and a beginner-friendly guide to doing it safely.
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Bridge Pose: Benefits, Mistakes, Step-by-Step Guide for Beginners

Saradha Meloot -
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New research reveals a troubling rise in lung cancer among non-smokers, with air pollution, particularly in East Asia, playing a major role.
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Rising Lung Cancer Among Non-Smokers: the Risks and Prevention

Abhiram -
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Dive into Nada Yoga, the art of harmonizing with sound vibrations for mental peace and healing.
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Exploring Nada Yoga: The Harmonizing Power of Sound

News Bureau -
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Discover the benefits of alum for skin, its DIY remedies, and essential precautions for radiant, even-toned skin.
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Unlock Radiant Skin with Alum: Benefits, Remedies, and Precautions

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Majority of Women Worry About Breast Size

News Bureau -
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