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A new survey reveals 76% of adults want to live to at least 80, with 29% hoping to reach 100. Explore the gap between desired lifespan and actual life expectancy in the U.S.
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Retired Husband ‘s Syndrome!

Dr Naresh Purohit -
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A major UK Biobank study finds both sugar-sweetened and artificially sweetened beverages significantly raise the risk of metabolic liver disease and liver-related deaths.
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Skin Signs of Fatty Liver You Shouldn’t Ignore

Sona Prebhakar -
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Strengthen your core and enhance balance with these five yoga poses. Improve posture, stability, and overall body strength with mindful breathing and regular practice
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Best Yoga Poses to Reduce Stress and Anxiety

Saradha Meloot -
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A 25-year study reveals that subtle heart muscle damage in middle age can increase dementia risk later in life, highlighting the vital heart-brain health connection
health

Sleep and Dementia: The Hidden Link Older Adults Need to Know

Abhiram -
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Scientists develop nanomats that use sunlight to clean polluted water and generate energy, revolutionizing environmental sustainability.
health

Surprising Benefits of Drinking More Water

Abhiram -
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Learn the signs of vitamin deficiencies and how to fix them. Stay healthy with our guide to essential nutrients.
health

Recognizing Vitamin Deficiencies: What Your Body Tells You

Saradha Meloot -
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A new European Heart Journal study finds female bodybuilders face unusually high rates of sudden cardiac death, suicide, and homicide worldwide
health

Unlocking the Power of Exercise: a Little Movement Boosts Brain Function

Sona Prebhakar -
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Discover how high cholesterol may cause facial symptoms like xanthelasmas, corneal arcus, and related skin conditions.
health

High Cholesterol and Face: Unseen Clues to Lipid Disorders

Saradha Meloot -
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Study finds yoga as effective as strength training in easing knee osteoarthritis pain and improving function
health

Yoga Asanas to Prevent Heart Blockages, Improve Circulation

Saradha Meloot -
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Discover how red light therapy boosts skin health, relieves pain, and enhances wellness in a non-invasive way.
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Red Light Therapy: A Game-Changer for Overall Wellness

Sona Prebhakar -
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