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Sona Prebhakar

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Explore the benefits of green tea and jeera water for clear skin. Learn which drink is better for acne, anti-aging, and glowing skin.
Health

Green Tea vs Jeera Water: Which Drink Supports Clearer, Healthier Skin?

Sona Prebhakar -
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Discover why women in their 20s and 30s should eat bananas daily. Learn about energy, skin, heart, mood, digestion, and immunity benefits.
Health

Women in Their 20s and 30s Should Eat a Banana Every...

Sona Prebhakar -
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Discover the best kitchen ingredients to naturally promote healthy hair growth. Learn easy, effective home remedies and tips for stronger, thicker hair.
Food

Best Kitchen Ingredients to Promote Healthy Hair Growth Naturally

Sona Prebhakar -
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A Chinese biotech startup is developing the world’s first gestation robot, an artificial womb that could carry pregnancies to full term. The breakthrough raises hope for infertility treatment and urgent ethical questions.
health

Gestation Robot: The Future of Birth or a Moral Dilemma?

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Discover how DNA diets and nutrigenomics are reshaping personal health. Learn how your genes can help tailor your perfect diet plan.
Food

DNA Diets and Nutrigenomics: The Future of Personalized Nutrition

Sona Prebhakar -
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Marriage boosts longevity in men, but for women, health outcomes depend on relationship quality. Explore how marriage affects your well-being.
Life

Why Men Live Longer and Women Need Happier Relationships

Sona Prebhakar -
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Discover how the "Nordic Way" uses nutrient-dense foods, outdoor activity, and regular saunas to promote long-term health and exceptional longevity
Food

Top Gut-Friendly Foods Every Woman Should Include for Better Health

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Poaching of African rhinos has decreased since 2021, yet drought, policy shifts, and illegal trade continue to threaten their survival, says new IUCN report.
More

African Rhino Poaching Declines, But Drought and Policy Challenges Threaten Future...

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A landmark study reveals that global physical inactivity persists despite hundreds of policies, highlighting a massive gap in health equality.
health

What Happens to Your Body When You Start Walking Just 20...

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Explore how prenatal yoga reduces anxiety, manages blood pressure, and prepares your body for a confident and shorter labour experience.
HEALTH

Yoga Poses to Naturally Manage Stress and Restore Inner Calm

Sona Prebhakar -
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