Tag: life

In today's tumultuous world, building mental resilience is a pressing challenge. When facing tough times, many of us ponder the question, "How do we emerge from darkness?" The answer lies in our daily habits. Mental strength is not a distant goal but rather a reflection of how we navigate our everyday lives. Small habits pave the path to success, wisdom, and growth. Whether you're battling low moods, feeling lost, or simply aiming to enhance your mental strength, a wealth of wisdom awaits you.

A healthy lifestyle involving moderate alcohol consumption, a healthy diet, regular physical activity, healthy sleep and frequent social connection, while avoiding smoking and too much sedentary behaviour, reduces the risk of depression, new research has found.

In a study that is quite alarming, researchers noted that almost half of all life on Earth is “declining towards extinction, putting human wellbeing under increasing threat”.

Since 2000, the improvements in maternal and child health, decline of infectious diseases and a lowered risk of premature deaths from NCDs and injuries increased life expectancy across the world, said the World Health Organisation (WHO).

How bad it is going to be for ocean animals if global warming continues in this pace? A new study shows that...

In about ten years, life expectancy of a substantial number of English communities experienced a decline and in five years before the pandemic it...

How many planets could support life in the Milky Way? Have you ever thought of the numbers? Well, NASA has now come up with...