Tag: Kitchen

In a world focused on sustainability, many overlook the beauty benefits of everyday kitchen waste. Instead of discarding banana peels, rice water,...

Swelling and discomfort in an inflamed area are often signs that your body's immune cells have mounted a defence against germs or injuries. Inflammation is a natural response to harm or injury, with immune cells working diligently to clear the way. However, when these immune cells turn against the body, they can cause harm to tissues and circulatory systems throughout nearly every organ. Over time, continuous low-grade inflammation can exacerbate conditions like dementia, cancer, heart disease, type 2 diabetes, and more. The solution? A natural approach – the anti-inflammatory diet.

Stress is a natural response to the fight-or-flight situations we encounter in life. The chemicals released in our bodies play a significant role in determining our moods, daily activities, and overall health. As stress has become a constant companion in our lives, understanding how to manage it can be a key factor in maintaining our well-being. At the heart of the stress response lays cortisol, often referred to as your body's stress alarm. When faced with stress, your brain signals the adrenal glands to release cortisol. But what happens when cortisol levels are consistently high?

India's cultural heritage boasts a treasure trove of traditional skincare ingredients that have endured for generations. These tried-and-true remedies, passed down through the ages, remain the heart of Indian skincare practices. In this article, we'll explore some quintessential ingredients that have seamlessly transitioned into contemporary skincare routines, blending the ancient with the modern.

Tipped to be one of the major initiatives for shaping the behavioural pattern of children, the Central Government has come up with a landmark...