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Jamun Fruit: Health Benefits, Risks, and Who Should Avoid Eating It

Jamun, also called Java plum or Indian blackberry, is a tropical fruit cherished for its sweet-tart flavour and remarkable nutritional profile. Packed...

Jamun Leaves in Managing Diabetes

Jamun leaves, also known as Indian blackberry or Syzygium cumini, are recognized for their potential in helping to manage diabetes and control blood sugar levels naturally. Here are some key benefits associated with the use of jamun leaves: