Tag: hormones

In the intricate symphony of bodily functions, maintaining an intricate hormonal harmony is paramount. Acting as messengers within the body, hormones wield profound influence over both physical and mental facets. Disruptions in this delicate equilibrium can manifest in a myriad of ways, from mood swings to fatigue and weight gain. In the contemporary era, marked by sedentary lifestyles and poor dietary choices, hormonal imbalance has emerged as a prevalent concern. To empower individuals in restoring equilibrium, we've curated a set of practices designed to enhance and harmonize hormonal health.

A groundbreaking study by UCL researchers uncovers the direct influence of hunger hormones produced in the gut on the brain's decision-making processes, particularly in relation to food choices. The research, published in Neuron and conducted on mice, reveals insights into the intricate interplay between hunger and neural activity in the hippocampus.