Tag: food
How White Rice Affects Blood Sugar
White rice is a staple in many diets worldwide, but its impact on blood sugar makes it a concern for people with...
Global Food Waste Rising: Urbanisation, Economic Growth Driving Unsustainable Consumption
Globally, the average person wastes around 132 kilograms of food every year, and the number continues to rise steadily. While food waste...
Inequality in Food Chains: Global South Produces the Food, Global North...
The global agri-food system is essential for sustaining billions of people, yet its economic structure reveals stark inequalities. A recent study conducted...
Health Benefits of Quail Eggs: A Tiny Superfood Packed with Powerful...
Quail eggs are small, speckled treasures laid by quails, a type of game bird found across various regions worldwide. Despite their tiny...
Makhana vs Murmura: Which Is the Better Snack for Rapid Weight...
When it comes to weight loss, snacks can either derail your progress or accelerate results. Choosing the right option makes all the...
Carrots and Pistachios: The New Super foods for Healthier Eyes
For decades, carrots have been celebrated as a vision-friendly food. Now, new research from Tufts University in Massachusetts shows that pistachios may...
Minimally Processed Diets Lead to Double the Weight Loss Compared to...
A new clinical trial led by researchers at University College London (UCL) and UCLH has found that people lose twice as much...
Ultra-Processed Foods Linked to Hormonal Disruption and Declining Sperm Quality in...
A new study has found that ultra-processed foods can negatively impact men’s health in three critical ways: by promoting weight gain, disrupting...
