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Meta-analyses reveal high-intensity yoga outperforms walking, resistance training, and other exercises in improving sleep quality, thanks to breath control and relaxation benefits

Health

Yoga Poses to Relieve and Prevent Painful Leg Cramps Naturally

News Bureau - August 19, 2025

Leg cramps can strike at the most inconvenient moments, jolting you awake or halting a workout in seconds. These sudden muscle spasms—often...

MOST POPULAR

A new technical brief from WHO, ITU, and WIPO explores how AI is revolutionizing traditional medicine. Discover how AI is enhancing holistic care, while addressing ethical challenges, biopiracy, and Indigenous Data Sovereignty

E-commerce platforms asked to sell certain Ayurveda drugs only with valid...

July 14, 2022

Over 50 world leaders and 1,500 delegates will meet in Nice from 9-13 June 2025 for the third UN Ocean Conference (UNOC 3). The goal: stop the silent collapse of the ocean ecosystem. The conference will unite governments, scientists, businesses, and civil society under one urgent mission.

North Indian Ocean Witness More Cyclonic Storms

July 30, 2021

UK study finds nitrous oxide provides quick, short-term relief for severe depression, offering hope for treatment-resistant cases.

Living with Multiple Chronic Illnesses Doubles Risk of Depression

May 15, 2025

Scientists uncover the scents of ancient Egyptian mummies, revealing embalming materials and burial traditions through smell analysis.

Mummies Smell Woody,’ ‘Spicy,’ And ‘Sweet’

February 15, 2025

HOT NEWS

Entertainment

Kamal Haasan’s Return as Senapathy: Anticipation Surrounding Indian 2

President Trump refused to apologize for a racist social media post involving the Obamas, blaming a White House staffer for the controversial erro

International

Trump Refuses to Apologize for Racist Obama Video and Blames Staffer...

UN warns maritime threats jeopardize trade, peace, and ocean health; urges legal action and global cooperation.

BUSINESS

Billions Needed to Decarbonize Shipping Industry by 2050

Farming

Organic farming reduces costs by 20%, increases output by 50%