Tag: anxiety
Can Anxiety Cause Chest Pain?
Anxiety can cause chest pain, often mimicking the symptoms of a heart attack. Research suggests that about 58% of chest pain cases...
Exercises to Lower Anxiety Risk and Boost Mental Health
In today's fast-paced world, anxiety and stress have become increasingly common, affecting millions of individuals globally. Anxiety can trigger stress hormones, making...
Best Yoga Poses to Reduce Stress and Anxiety
Modern life’s endless responsibilities often leave us stressed, anxious, and fatigued. Incorporating yoga into your routine can help manage these stresses effectively....
Link Between Anxiety and Parkinson’s Risk: New Research Insights
The risk of developing Parkinson’s disease is at least twice as high in people with anxiety compared to those without, notes a...
Cannabis: Links to Anxiety
Dive into groundbreaking research exposing the unexpected connections between cannabis use and anxiety.
Workaholics Linked to Worsened Mood
Workaholics experience an overall worse mood compared to their counterparts, even when engaged in their passion—work. This parallels the negative impact observed in other addictions, raising concerns about the heightened risk of burnout and cardiovascular issues among workaholics, said a recent study.
Stress-Relieving Wonders of Ashwagandha Tea
In the relentless pace of contemporary life, Laden with adaptogens and sedative properties, this herbal elixir aids in lowering cortisol levels, balancing moods, and fostering overall well-being—empowering individuals to confront stress and anxiety with resilience.
Quality Sleep Promotes Resilience to Depression/Anxiety
A recent study conducted at the University of York highlights the significant impact of high-quality sleep on mental health. The research shows that quality sleep, along with positive coping strategies, can help prevent poor mental health outcomes during periods of chronic stress. The findings underscore the importance of targeting both sleep quality and coping strategies to enhance well-being and reduce symptoms of depression and anxiety.
Continuous Checking News Increases Stress, Anxiety
Can checking news continuously lead to stress and anxiety? Yes, it could. A new study published in Health Communication said that people...
Anxious people are double risky for Alzheimer’s
Older people having memory issues and suffering from anxiety are likely to quickly progress to Alzheimer’s, according to a latest study.
Alzheimer’s disease is associated...
