HOME
PEOPLE
Achievers
Communuities
Game-Changers
Specially-abled
Women
Young
GOOD NEWS
art
beauty
Development News
Education
Entertainment
Environment
NGO news
Tourism
HEALTH
Farming
Food
Lifestyle
beauty
Medicine
Research
Wellness
BUSINESS
5-Trillion Economy
Auto
Banking-Finance
Company News
CSR
ecnomy
Industry
Products
SCIENCE&TECH
Gadgets
Innovations
IT -ITES
Research
Science
POSITIVE VIBES
Features
Guru Talks
Kerala Model
Opinion
Religion
Search
Monday, February 23, 2026
Indian Flash
HOME
PEOPLE
All
Achievers
Communuities
Game-Changers
Specially-abled
Women
Young
Asia
Tarique Rahman Returns from Exile; All Set to Lead Bangladesh
International
Nobel Laureate Narges Mohammadi Receives New Seven-Year Prison Sentence in Iran
International
Trump’s Approval Rating Hits 37% as Voter Confidence Slips
PEOPLE
Political Legacy and Demise of Ajit Pawar
GOOD NEWS
All
art
beauty
Development News
Education
Entertainment
Environment
NGO news
Tourism
Environment
NGT Clears Great Nicobar Project: Development vs. Ecological Preservation
art
AI and Digital Shifts Threaten Creators
Development News
Asia-Pacific Set to Miss SDG Targets
Children
Hindus and Jews lead America in college education
HEALTH
All
Farming
Food
Lifestyle
beauty
Medicine
Research
Wellness
Food
Is Your Seafood Legit? New FAO Report Exposes the Global Scale…
HEALTH
Conflict and Instability increases Maternal Mortality
Health
$60 Million Investment Targets AI Health Equity: The New EVAH Initiative
health
Can Exercise Save Your Life After Cancer?
BUSINESS
All
5-Trillion Economy
Auto
Banking-Finance
Company News
CSR
ecnomy
Industry
Products
BUSINESS
Economic Gloom Persists: Americans Remain Wary One Year Into Trump’s Second…
BUSINESS
India US Trade Deal And Russian Oil Standoff: Fact or Fiction?
BUSINESS
Record-Breaking 9th Budget: Sitharaman Presents Union Budget on a Sunday
Asia
Nuclear power projected to reach 22% in China by 2060
SCIENCE&TECH
All
Gadgets
Innovations
IT -ITES
Research
Science
SCIENCE-TECH
India Hosts Historic AI Impact Summit 2026: A Bold Vision for…
Gadgets
Apple for Slimmer, Brighter iPhone Fold
Health
Meditation Reshapes the Brain
Health
Decoding ‘Junk DNA’: Google DeepMind’s AlphaGenome AI Transforms Medicine
POSITIVE VIBES
All
Features
Guru Talks
Kerala Model
Opinion
Religion
Features
Public Holidays ; which Countries have the Highest and Lowest
POSITIVE VIBES
Religious Diversity Around the World: Singapore and the USA Lead Global…
Features
Beyond the Five Senses: Humans May Possess as Many as 33…
Religion
Catholicism Declines as Religious “Nones” Rise Across Latin America
Home
Tags
Aerobic exercise
Tag: aerobic exercise
health
150 Minutes of Aerobic Exercise Weekly Cuts Body Fat
Abhiram
-
February 21, 2025
0
Engaging in aerobic exercises for 150 minutes weekly significantly trims waist size and body fat. A study in JAMA Network Open found...
MOST POPULAR
2023 Witnessed Unprecedented Civilian Casualties in Explosive Violence
January 12, 2024
Stay Home today and we travel tomorrow: UN Tourism body
April 20, 2020
The threat is the virus and not the people: UN
April 24, 2020
AI-driven embryo selection improves IVF outcomes
October 4, 2025
Load more
HOT NEWS
BUSINESS
Bacardi shifts production lines to supply hand sanitizers
climate
Emissions Gap Report Reveals Urgent Need for Global Action
Health
Complex Relationship Between Sex and Sudden Death
HEALTH
Hearing aid helps older people in improving brain function