Stronger friendship emerge as key drivers of positive outcomes but they come with negative impact also, according to a study published in the journal Epidemiology and Psychiatric Sciences. The study sheds light on the dual impact these relationships can have on health and well-being.
POSITIVE IMPACTS ON HEALTH AND WELL-BEING
The study, conducted with a sample of 12,998 participants from the Health and Retirement Study (HRS), unfolds a compelling narrative. Stronger friendships demonstrate a correlation with improved physical health, including a reduced risk of mortality. Moreover, participants with robust friendships displayed healthier behaviours, such as increased physical activity. Psychosocial indicators also leaned positively, revealing higher levels of positive affect and mastery, along with lower negative affect and a decreased risk of depression.
FRIENDSHIPS’ DUALITY
Despite the overwhelmingly positive associations, the study uncovers a dual nature within stronger friendships. While fostering camaraderie is linked to a myriad of health benefits, it also shows an increased likelihood of smoking and heavy drinking. It’s noteworthy that the association with heavy drinking did not reach conventional levels of statistical significance, introducing an intriguing element to the findings.
METHODS
The research methodology involved an in-depth analysis of data collected from the Health and Retirement Study, a nationally representative cohort of U.S. adults aged over 50. The study spanned from 2006/2008 (t0) to 2014/2016 (t2). The assessment of friendship strength utilized a composite ‘friendship score,’ considering friendship network size, contact frequency, and network quality.
As we navigate the complex landscape of friendships, this study provides valuable insights into their profound impact on our health and well-being. From bolstering positive aspects of our lives to presenting potential challenges, understanding the dual nature of friendships allows for a more nuanced perspective on these vital relationships.
