Tag: lifestyle

There is no one formula or secret to healthy and longer life. There are in fact many. According to latest studies, many lifestyle factors contribute...

Sleep tight, you will get up calmer tomorrow. Or else, it will increase your anxiety levels. And the wise words of William Shakespear (in Macbeth)...

Contrary to the common criticism that more usage of social media is causing depression among the teenagers, a recent study has found that the...