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Exercise must for healthy immune system during lockdowns
More than one third of the world population is under lockdown, shut inside the doors. But that does not mean, people should stop exercising....
Send selfie in home quarantine or will be shifted to mass quarantine centre
If in home quarantine, you have to send selfie every hour. If not, you are going to end up in the government provided mass...
Tub bath with hot water can lower risk from heart diseases: Study
Regular bathing in tub, especially with hot water, can lower the risk from heart disease and stroke, says a study done in Japan where...
Older people resist all temptations better than youngsters
People age gracefully and we believe that grey hair indicates wisdom. It is true always.
A recent study by psychologists found that older people are...
Eat these super spices, beat the flu: Nutritionist Kavita Devgan
Spices not just add zing to the food, it can pep up your immune system too. So, try sniffing your spices, the stronger the...
It matters also when you eat, not just how much you eat
It is not just how much calories you eat, but it also matters when you eat if you want to lose weight, says a...
No worry about wine spill; self cleaning clothes take care of it
Now there is no worry if you spill wine or any liquid on your shirt. A self cleaning shirt, which is considered to be...
Earlier exposure to screens can affect emotional, behavioural well-being of children
If the children below 18 months are exposed to digital screens especially in the bedrooms, it can lead to sleep disruption, emotional and behavioural...
Truck driver from Haryana running homes for the poor
Sixty-year-old Devdas Goswami, hailing from Ganaur in Sonipat district of Haryana, used to be a truck driver till some years ago. Now hundreds of...
BP medicines at night is better, says a study
It is better to take hyper-tension medication, if it is once a daily only, in the night time instead of morning, says a research.
According...
