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Heart-Healthy Power of Salmon: Weapon against Cholesterol

: Discover how incorporating salmon into your diet can combat high cholesterol and promote heart health. Learn about the research-backed benefits of salmon consumption and explore nutritious recipes to incorporate this super food into your meals.

Hidden Dangers of Sipping Water from Plastic Bottles

Have you ever stopped to consider the implications of sipping water from plastic bottles? Despite their convenience, these ubiquitous vessels conceal a...

Deciphering the Puzzle of Depression and Body Temperature

LARGE-SCALE STUDY REVEALS INTRIGUING CONNECTION BETWEEN DEPRESSION AND ELEVATED BODY TEMPERATURES. COULD REGULATING BODY HEAT OFFER A NOVEL APPROACH TO ALLEVIATING DEPRESSIVE SYMPTOMS?

Combating the Hazards of Prolonged Sitting

Discover how as little as 22 minutes of daily physical activity can counteract the risks of prolonged sitting and improve overall health.

Financial Strain Unleashes Long-Term Health Risks

A groundbreaking UK study uncovers the lasting impact of financial strain on health markers. Researchers reveal how chronic stress, particularly linked to financial strain, influences the immune, nervous, and hormonal systems, paving the way for potential clinical interventions

Mushrooms: The Culinary Marvels Packed With Wellness

Explore the extraordinary health benefits of mushrooms, the unsung heroes of nutrition. From preventing chronic diseases to supporting weight loss, discover how these fungi delight your taste buds while fortifying your health. Unlock the secrets to a balanced and vibrant lifestyle with the power of mushroo

Tea ’s Fountain of Longevity

Discover the secrets of tea's heart-boosting magic! Green or black, tea lovers rejoice for a healthier, longer life.

Healthy Lifestyle Habits Lowers Developing Cervical Cancer

Cervical cancer is the second most common cancer in India affecting women aged 15 - 44. India has the highest incidence rate of cervical cancer in the world, accounting for nearly a quarter of the cases recorded globally. Cervical cancer is a type of cancer that affects the cells of the cervix, which is the lower part of the uterus that connects to the vagina. It is the second most frequent cancer among women aged 15-44 in India. Adopting healthy lifestyle habits, one can lower the risks of developing cervical cancer.

Leeks – Nutritional Benefits and Culinary Delights

Explore the world of leeks, an exotic vegetable making its mark on Indian plates. Uncover the nutritional benefits, culinary uses, and learn the right ways to add this enticing and healthy vegetable to your daily diet. From soups to salads, discover the versatile ways to enjoy leeks while savouring their mild, sweet flavour. ________________________________________
Explore the ancient wisdom of Ayurveda in managing acne with natural remedies. Discover the power of turmeric, neem, aloe vera, and more for radiant, blemish-free skin. ________________________________________

Holistic Skincare Solutions to Tackle Acne Woes

Explore the ancient wisdom of Ayurveda in managing acne with natural remedies. Discover the power of turmeric, neem, aloe vera, and more for radiant, blemish-free skin. ________________________________________