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SleepFM AI analyzes one night of sleep data to forecast risks for over 100 health conditions, including cancer, heart disease, and dementia. Discover how polysomnography unlocks future disease prediction.

Deep Sleep Triggers Growth Hormone for Muscle, Bone, Brain Health

Quality sleep has long been tied to growth, repair, and metabolic health. Now, researchers at the University of California, Berkeley, have mapped...
A groundbreaking study by UCL researchers uncovers the direct influence of hunger hormones produced in the gut on the brain's decision-making processes, particularly in relation to food choices. The research, published in Neuron and conducted on mice, reveals insights into the intricate interplay between hunger and neural activity in the hippocampus.

Gut Hormones impact on Decision-Making in Hunger

A groundbreaking study by UCL researchers uncovers the direct influence of hunger hormones produced in the gut on the brain's decision-making processes, particularly in relation to food choices. The research, published in Neuron and conducted on mice, reveals insights into the intricate interplay between hunger and neural activity in the hippocampus.
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People with Higher Testosterone and Growth Hormone likely to have prostate cancer

A new study has revealed that men having higher levels of free testosterone and growth hormone are more likely to be analysed for prostate...
Discover what causes "cortisol face," how chronic stress leads to facial puffiness, and the best ways to manage these symptoms effectively.

Is Stress Changing Your Face? Understanding “Cortisol Face” and How to Fix It

Discover what causes "cortisol face," how chronic stress leads to facial puffiness, and the best ways to manage these symptoms effectively.
Discover how a healthy diet prevents disease and learn the four core principles of nutrition—adequacy, balance, moderation, and diversity—for a longer life.

Eat Better, Live Longer: The Four Essential Pillars of a Healthy Diet

Maintaining a healthy diet throughout your life is one of the best ways to protect your health. It helps prevent malnutrition and...
Perimenopause triggers earlier sugar processing issues and metabolism lowdown, driving belly fat gain.

Weight Gain In Women May Begin Earlier Than Previously Thought

Perimenopause triggers earlier sugar processing issues and metabolism lowdown, driving belly fat gain.
Tired of blanket fights and temperature clashes? Explore the Scandinavian sleep method—separate duvets for couples. Backed by sleep science on temperature, movement, and insomnia relief for better rest.

Scandinavian Sleep Method: The Viral Fix for Couples’ Bedtime Battles

Tired of blanket fights and temperature clashes? Explore the Scandinavian sleep method—separate duvets for couples. Backed by sleep science on temperature, movement, and insomnia relief for better rest.
Beef organ supplements promise immune boosts, energy surges, and heart health from desiccated liver, heart, and kidneys. Experts warn of unproven claims, safety risks

Beef Organ Supplements: Nutrient Powerhouse or Unproven Hype?

Beef organ supplements promise immune boosts, energy surges, and heart health from desiccated liver, heart, and kidneys. Experts warn of unproven claims, safety risks
University of Arizona study reveals 16,000+ new species found annually, outpacing extinctions. Richer biodiversity in plants, fungi, fish ahead

New Species Discovered at the Fastest  

University of Arizona study reveals 16,000+ new species found annually, outpacing extinctions. Richer biodiversity in plants, fungi, fish ahead
Circadian disruptions from night shifts boost breast cancer risk via immune suppression. Texas A&M study reveals LILRB4 target for reversal.

Night Shifts Fuel Aggressive Breast Cancer

Circadian disruptions from night shifts boost breast cancer risk via immune suppression. Texas A&M study reveals LILRB4 target for reversal.